Coach Ashley Carter shares insights on developing elite softball athletes, recruitment strategies, mental skills, and the importance of authenticity and self-worth in sports.
Bonus Episode II: The Travel Ball Diet | Glutes, Guts, and Gatorade | Dee Cervantes
In this episode, we explore the critical role of strength training and nutrition in enhancing softball performance. Dee Cervantes, an expert in strength and conditioning, discusses the importance of carbohydrates as a fuel source, the necessity of protein for recovery, and the significance of intentional training. She emphasizes the need for young athletes to start strength training early, the impact of sleep and hydration on performance, and strategies for nutrition on game day. The conversation also covers common mistakes athletes make in their training and nutrition, injury prevention, and the importance of lower body strength for power in softball.
Episode 7: No More Secrets | The PitchCom Revolution | Ashlie Rowley
In this episode of the DSPN Softball Central podcast, hosts Rob D & Samarra interview Ashlie Rowley, former D-1 catcher for the University of Florida Gators and the Head of Softball at PitchCom. They discuss the evolution of communication in softball, the differences between PitchCom in baseball and softball, and the impact of technology on player development and coaching strategies. Ashlie shares her journey to PitchCom, the founding of the Colorado Softball Academy, and the importance of fostering a supportive environment for young female athletes. The conversation also includes the challenges of implementing new technology in traditional sports, the integrity of the game, and the future of in-game communication.
Special Bonus Episode: from Legends to Leaders | Celebrating the Best in Women’s College Sports |
Chris Voelz
Join us as we explore the inspiring journey of Chris Voelz, the executive director of the Collegiate Women's Sports Awards, and delve into the impact of women's sports, athlete excellence, and the future opportunities for female athletes.
In this episode of the DSPN Softball Central Podcast, hosts Rob D. and Samarra speak with Claire Reitman-Grout, a former Division I softball pitcher and creator of the Positive Coach. They discuss the importance of positive coaching, the journey of female athletes, and the impact of mentorship in sports. Claire shares her experiences in softball, the significance of team culture, and how to empower young athletes to advocate for themselves. The conversation also touches on the role of women in coaching and the skills necessary for effective communication and leadership in sports.
In this episode of the DSPN Softball Central Podcast, hosts Rob D. and Samarra speak with Claire Reitman-Grout, a former Division I softball player and creator of the Positive Coach. They discuss the importance of positive coaching, the journey of female athletes, and the impact of mentorship in sports. Claire shares her experiences in softball, the significance of team culture, and how to empower young athletes to advocate for themselves. The conversation also touches on the role of women in coaching and the skills necessary for effective communication and leadership in sports.
Episode 4: Rec-Ball vs Travel Ball What You Need to Know | Matt & Kate Sannes
In this episode, Rob D. & Samarra discuss the differences between travel softball and recreational softball with guests Matt and Kate Sannes. They explore the evolution of softball, the importance of commitment, coaching philosophies, and the impact of community on player development.
Episode 1: Heart, Hustle, and Hard Truths | Jessica Beaver-Brambilla
In this episode of the DSPN's Softball Central Podcast, Rob D & Samarra. interview Jessica Beaver-Brambilla, a prominent figure in the world of fast pitch softball. They discuss her journey from a player to a coach, the importance of enjoying the game, and the lessons learned throughout her career.
Episode 2: Beyond the Error | Jonathan Howard
In this conversation, Jonathan Howard discusses the significant impact of fear of failure on young girls in sports. He emphasizes the need to reshape their perception of failure to encourage them to give their best without the fear of making mistakes. The discussion highlights the balance coaches must maintain in guiding young athletes to focus on playmaking rather than perfectionism, ultimately fostering a more empowering environment for growth and performance.
Episode 3: The D-1 Reality Check | Jaymee Lawton-Reyes
In this episode of the DSPN Softball Central Podcast, hosts Rob D. & Samarra interview Jamie Reyes, a former D1 softball player, discussing her journey through the world of fast pitch softball. They explore Jamie's mindset during high-pressure games, her early beginnings in the sport, the transition between positions, and the challenges of recruitment.
Launching January 20, 2026
The DSPN Softball Central Podcast is your new home for the ultimate softball experience! We're taking you beyond the box score to deliver unprecedented access to the entire fastpitch world.
From the dugout to the diamond, we're talking with everyone who matters:
Coaches and Instructors sharing winning strategies.
Star Players and Tournament Directors with exclusive insights.
Equipment Manufacturers and Umpires breaking down the gear and the rules.
If you live for the game, you need this show. Dig in and get ready - the first three episodes drop January 20, 2026.
Episode 1 | Clip
In this clip, Jessica talks about embracing failure for our young athletes.
Episode 2 | Clip
In this clip, Coach Jonathan Howard speaks to girls about their aspirations of becoming a softball pitcher.
Episode 3 | Clip
In this clip, Jaymee talks about having fun while owning the game.